MADE by makena

Waking up with bright eyes, a quiet mind, and memories of the night before is worth every sip of seltzer. So with that, cheers to 21

This easy to make lemon tahini dressing is slightly tangy, smooth and ultra thick and creamy. With its hint of zesty lemon and garlic it...

This deliciously hearty yet soft and moist Paleo banana bread is made with no grains, dairy, and no added sugar.

Do you fall in the ‘Trader Joe’s obsessed’ camp? Or are a part of the Facebook page obsessing over their new seasonal products ? I love...

There are endless ways you can go about cutting costs in certain areas of your life… and you definitely don’t have to compromise when it...

How’s your nighttime routine? Do you have one you follow religiously? You’d be surprised how calming it is to get in a routine after a...

Although you can enjoy with a simple salt and pepper seasoning, try taking your squash to a new level and have it for dessert.

Just throw all of the fresh ingredients into a blender & the batter is ready to cook up for all your family & friends. So quick and easy.

I love a good podcast. I usually go in phases when I’m listening to them slash on a roll with keeping them going. Either way, I’ve...

The intimidation factor of the gym can be a very real and a very scary thing for a lot of people and I totally understand it. I came up...

Since motivation (or lack thereof) is what most of us blame for not getting a good workout in, I thought I would share some helpful tips...

One of my favorite things to do when I either a) don’t have much time to workout or b) if I notice I’m distracted and not getting much...

These grilled teriyaki salmon bowls combine two of my favorite things into one delicious bowl! This grilled teriyaki salmon is Paleo and...